For Starters the reason for the ".shop".

We are well equipped to shop for what we need in the categories of clothes, food, shelter, decorations for our homes, upgrades for our vehicles etc.

We're surrounded in unending material goods

We've been doing this for generations.

Its so engrained, so automatic that we don't have to think about it.

We are well trained and we strive to make more money so we can buy more.

What we are missing is taking care of our psyche and emotional wellness.

Often times we don't "get" that this is important until we get a "wake up" call like a

serious illness. Then it becomes a priority. But where do you find it? How do you navigate?

We're not quite set up as a culture to have this at our fingertips

i felt some resistance to choosing this name for the website but it made the most

sense to prepare you to do just that. To shop. To say to yourself that "i deserve this."

"I owe this to myself." "Its important that i take care of myself through investing

in quality care".

in the last few years we've seen the self care movement of skin care, hair care, clothing

lines, bubble baths, candles, and scents for our homes.

Its like finding a needle in a haystack when it comes to finding and learning the how to's

that are personal and collective.

i offer online one on one sessions and group sessions to assist in these ways.